FAQ
FAQs About Personal Training in Denver
We are located at at 835 E 18th Ave, Denver, CO 80218. Serving clients in Cherry Creek and surrounding areas. Our personal training sessions are held in a private, coach-led gym environment designed to feel welcoming, focused, and supportive.
Not at all. Our personal training programs are designed for all fitness levels, from beginners to experienced individuals. Every session is customized to your current ability, goals, and comfort level so you can progress safely and confidently.
Unlike a traditional gym, we provide structured, coach-led training, real-time form correction, and clear progression. You’ll never feel lost or unsure of what to do — every session has purpose, accountability, and expert guidance.
Yes. We offer one-on-one personal training as well as small-group fitness classes capped at six people. This allows you to receive personal training–level attention while training in a motivating group setting.
Getting started is simple. Use the contact form on this page to reach out, and a coach will contact you directly to discuss your fitness goals, answer questions, and help you choose the best training option for you.