Hey! I’m Abby Grace (aka AG), a NASM-certified personal trainer with a lifelong passion for movement and helping people feel strong in their bodies. I started running track when I was five years old and never really stopped. I ran sprints and hurdles all the way through college, then went on to coach high school track and teach health and fitness to teenagers.

Now, I’ve been working as a personal trainer for the past three years, and I truly love what I do. For me, training isn’t just about the workouts; it’s about helping people build confidence, find their power, and create habits that carry into every part of life. My sessions focus on strength building with a mix of functional movement, mobility, and power. I’m here to support you, challenge you, and help you show up for yourself in a way that feels real and sustainable.